Dempsey Marks

Hi I’m Dempsey! I’m a Los Angeles-based NASM & AFAA certified personal trainer with 10+ years of training experience. I grew up playing competitive softball and volleyball and have since gone on to complete various half marathons, triathlons and even an Ironman 70.3 (although these days I’ve swapped my intense training schedule for a more laid back approach to fitness).I currently work as an in-person & virtual personal trainer, health coach & group fitness instructor. I’ve appeared as a fitness expert on shows such as Access Hollywood, New York Live, & E!, as well as in publications such as The Huffington Post, People Magazine, Shape, Well & Good, Thrive, NBC News and many others.In addition to my personal training certifications, I’m also an Institute of Integrative Nutrition Certified Health Coach and a registered yoga instructor. I believe the key to living a healthy and happy life is balance and making wellness a seamless and fun part of your everyday routine!